Online Personal Training
Programs and video training designed to recreate having a personal trainer in your very own home.
Video Training Sessions
$50
1 hour of online video training.
Regular weekly clients will receive a tailored program they can use to complement our video sessions.
I will give a diet analysis and ongoing nutrition plans.
Free 30 minute introductory session to see if video training is right for you!
Contact me to give it a go.
Exercise and Nutrition Program
$50
Individually designed exercise program specific to your goals.
Detailed personalised nutrition plan.
15 minute video demonstration and Q&A.
Video delivered via Zoom, WhatsApp, Skype, Teams or an app of your choice.