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Online Personal Training

Programs and video training designed to recreate having a personal trainer in your very own home.

 

Video Training Sessions

$50

1 hour of online video training.

Regular weekly clients will receive a tailored program they can use to complement our video sessions.

I will give a diet analysis and ongoing nutrition plans.

Free 30 minute introductory session to see if video training is right for you!

Contact me to give it a go.

Exercise and Nutrition Program

$50

Individually designed exercise program specific to your goals.
Detailed personalised nutrition plan.
15 minute video demonstration and Q&A.

Video delivered via Zoom, WhatsApp, Skype, Teams or an app of your choice.