Sit Ups

Tailored, Convenient, Results Based

I offer the convenience of training in your own home or at a local public park
No need for a gym membership, I bring a selection of equipment with me.
I take your goals and training preferences and design a customised programme to suit.

Fitness Class

Workplace, Family or Social Group Sessions

Get your workmates, family or friends together for a boot camp tailored to your needs. Sessions available for 4-15 people with exercise options to suit all levels. We can train at your workplace or at a local park to provide extra convenience.

Running Machine

Video Training, Nutrition and Exercise Programs

Try a video personal training session.
I am with you (via video) throughout the session to provide instruction, correct your form, give motivation and keep you on track to achieving your goals. 
My online diet and exercise programs are designed to get results.