Tailored, Convenient, Results Based
I offer the convenience of training in your own home or at a local public park
No need for a gym membership, I bring a selection of equipment with me.
I take your goals and training preferences and design a customised programme to suit.
Workplace, Family or Social Group Sessions
Get your workmates, family or friends together for a boot camp tailored to your needs. Sessions available for 4-15 people with exercise options to suit all levels. We can train at your workplace or at a local park to provide extra convenience.
Video Training, Nutrition and Exercise Programs
Try a video personal training session.
I am with you (via video) throughout the session to provide instruction, correct your form, give motivation and keep you on track to achieving your goals.
Running Training, Programs and Workouts
I am excited to provide my knowledge gained over years of running to others along with practical guidance to help you achieve your running goals