Sit Ups

Tailored, Convenient, Results Based

I offer the convenience of training in your own home or at a local public park
No need for a gym membership, I bring a selection of equipment with me.
I take your goals and training preferences and design a customised programme to suit.

Fitness Class

Workplace, Family or Social Group Sessions

Get your workmates, family or friends together for a boot camp tailored to your needs. Sessions available for 4-15 people with exercise options to suit all levels. We can train at your workplace or at a local park to provide extra convenience.

Running Machine

Video Training, Nutrition and Exercise Programs

Try a video personal training session.
I am with you (via video) throughout the session to provide instruction, correct your form, give motivation and keep you on track to achieving your goals.